Module 01 of a complete 7-module program — yours free, no card required.
Complete Module 01 · Trainer-Ready · 100% Free

Stop Rostering Shifts. Start Scheduling Sleep.
The Complete First Module of Sleep and Circadian Health for Shift Workers

The same delivery kit a certified facilitator uses: a 40-slide deck in five corporate color editions, a word-for-word script, the participant workbook, a 50-statement assessment, the Rio Tinto case study, a live-work activity, exercises, energizers and a recall game. Not a sample — a full module.

  • ✓ Slides in 5 color editions — editable PPTX + print PDF
  • ✓ Word-for-word facilitator script + delivery run sheet
  • ✓ Participant workbook, assessment and Rio Tinto case study
  • ✓ Activity, 5 exercises, 5 energizers and a recall game
  • ✓ Full program catalogue + sponsor brochure included
ZB

Zohaib Butt — Coach of Coaches. Corporate training programs shipped in five color editions, with every script, workbook and assessment included. Instant ZIP download, no card required.

FREE STARTER PACK / MODULE 01
Sleep and Circadian Health for Shift Workers · Module 01
The Circadian Operating System
"Fatigue Is Not a Willpower Problem — It Is a Scheduling Problem With a Biology Behind It"

Workshop slides — 40 slides × 5 colorsPPTX + PDF in every color

5× PPTX+PDF

Word-for-word facilitator scriptOpening story, stage directions, timings

DOCX

Facilitator guide — the run sheetMinute-by-minute delivery control

DOCX

Participant workbook + assessment50 statements × 5 competencies

DOCX

Rio Tinto case study + SLEEP Build activityAnalysis, questions, live-work lab

DOCX
ALSO IN THE PACK5 exercises · 5 energizers · 1 recall game
✓

Complete moduleNothing drip-fed, nothing hidden

266-slide programavailable at launch price

0Slides in 5 colors
0Resources in the pack
0Minute session engine
0Assessment statements
0Modules in full program
MODULE 01  The Circadian Operating System S.L.E.E.P Model · Scan · Limit · Engine · Evidence CASE STUDY  Rio Tinto: Rota Science for 24/7 Operations The SLEEP Build · live-work practice SLEEP Speed Challenge · recall game 5 energizers · one every 15 minutes 50-statement assessment · 5 competencies
What's Inside the Pack

Thirteen Resources. One Complete Hour of Training.

Everything is unlocked and editable. Deliver it exactly as designed, or adapt it to your brand — the pack is yours.

📊

Workshop Slides × 5 Colors

The complete 40-slide Module 01 deck in Navy Blue, Emerald Green, Burgundy, Teal and Royal Purple. Editable PPTX plus print-ready PDF.

PPTX + PDF
🎙️

Word-for-Word Script

The facilitator script: opening story, stage directions, timing tables, debrief script and the closing commitments page.

DOCX
🗂️

Facilitator Guide

The run sheet: minute-by-minute pacing, room setup checklist, five facilitation principles and the pitfalls to avoid.

DOCX
📝

Participant Workbook

Slide-anchored working notes, artifacts and reflection pages. Print one per participant before the session.

DOCX
✅

50-Statement Assessment

Five competencies scored statement by statement — a mirror that sets each participant's development agenda.

+30-min window
🏢

Rio Tinto Case Study

How Rio Tinto rebuilt its operating rhythm around the S.L.E.E.P loop — story, analysis, discussion questions and framework application.

Trainer-ready
🧪

The SLEEP Build

A 25-minute structured activity run on participants' live work. Everyone leaves with a working first draft of their S.L.E.E.P loop.

Core activity
🏋️

5 Exercises

The Scan Audit, The Loop Sketch, The One-Line Standard, The Witness Memo, The Weekly Slot — real work with response space.

Follow-up pack
⚡

5 Energizers

One lands every 15 minutes — Scan Check, The SLEEP Shuffle, Engine Check and more. Attention is designed, not hoped for.

Every 15 min
🎯

SLEEP Speed Challenge

The recall game that drills the S.L.E.E.P Model until the loop lives in reflexes, not in notes. Two teams, visible scoreboard.

Recall game
🗺️

Full Program Catalogue

The complete 266-slide program map: all 7 modules, the document pack index and the deck slide map.

See it all
📄

Sponsor Brochure

A one-click brochure you can forward to L&D and decision makers: outcomes, audience and the 7-module journey.

Share it
The Signature Framework

S.L.E.E.P Model — 5 Moves That Replace the Default

Module 01 installs the loop that turns every first meeting into a working S.L.E.E.P pass instead of a memo.

S

Scan

Scan the fatigue report - before the crisis makes the choice for you

L

Limit

Limit the wind-down script - so the evidence exists where the work happens

E

Engine

Engine the recovery anchor - small steps, weekly, visible

E

Evidence

Evidence the alertness log - and let the incident rate move

P

Protect

Protect the handover note - the loop runs in order, every cycle

Case Study Inside the Module

Rio Tinto — Rota Science for 24/7 Operations. The mining giant ran fatigue as an engineering problem — rota science, not nap advice, with night caps and for Real company, fictional company, same law: the loop beats the luck The S.L.E.E.P loop became the way the work runs — not a memo about it.

Why It Works

Systems survive; pep talks expire. Module 01 does not deliver a motivational talk. It installs a loop your team runs every week: scan, limit, engine and protect — with artifacts that make the practice visible and inspectable in your regular reviews.

How It Works

From Download to Debrief in Three Steps

No drip-feed between you and the files. The ZIP unlocks everything the moment it lands.

1

Request the pack

Click the button, confirm your email in the SendPulse popup, and the download link lands in your inbox instantly. No card, no waiting sequence.

Takes 30 seconds
2

Read the two guides

Read START HERE once, then the facilitator script end to end. The run sheet in the facilitator guide makes the hour feel rehearsed from the first delivery.

45 minutes of prep
3

Run the 60-minute session

Follow the engine: story hook, energizers every 15 minutes, the Rio Tinto case, the The SLEEP Build on live work, the recall game, written commitments — then the assessment window.

A complete module, delivered
The Complete Program

Module 01 Is 1 of 7 — Meet the Full Program

Each module installs one signature framework, drills it on live deals, and ships the same complete asset pack you just read about.

Module 01 · Free

The Circadian Operating System

The loop that replaces the default — scan, limit, engine, and the artifact that proves it.

S.L.E.E.P Model
Module 02

Reading Your Own Fatigue Signals

Reading Your Own Fatigue Signals

B.O.D.Y Model
Module 03

The Home Side of Shift Work

The Home Side of Shift Work

H.O.M.E Model
Module 04

Light, Food and the Shift-Worker Clock

Light, Food and the Shift-Worker Clock

L.U.e.P Model
Module 05

Fatigue-Safe Conversations at Work

Fatigue-Safe Conversations at Work

S.A.F.E Model
Module 06

Designing the Fatigue-Safe Rota

Designing the Fatigue-Safe Rota

R.O.T.A Model
Module 07

Integration, Action Planning & Fatigue Mastery

Integration, Action Planning & Fatigue Mastery

The Mastery Stack
Every Module

One Program, Five Color Editions

266 slides, 7 scripts, 7 workbooks, 350 assessment statements, 20+ tools, energizers and recall games.

Full Asset Pack
When You're Ready

The Complete Sleep and Circadian Health for Shift Workers Program

This week's launch window — regular price returns after it closes.

Sleep and Circadian Health for Shift Workers

7 modules · 266 slides · 5 color editions · trainer-ready

$187$87
  • ✓ All 7 modules — every deck in 5 corporate color editions (PPTX + PDF)
  • ✓ 7 word-for-word facilitator scripts + delivery guides
  • ✓ 7 participant workbooks + 350 assessment statements
  • ✓ Every activity, exercise, energizer and recall game (20+ tools)
  • ✓ Instructor guide, welcome pack, sponsor brochure and job aids
  • ✓ Use inside your company or training practice — teach with it freely
Free Launch Bonus

1-on-1 Sleep and Circadian Health for Shift Workers Strategy Session

Book a private session with Zohaib Butt and map your 30-60-90 delivery plan — which modules to run, in which order, with which success measures.

$100 value — included free

Launch price $87 (regular $187) + the $100 bonus — this week only.

Get the Complete Program — $87 →

Fatigue Keeps Costing Your Night Shift.
This Module Teaches Your Team to Engineer Recovery.

Thirteen resources. One complete hour of training. Zero cost. The download link is one email away.

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